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Romanesco
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Hubby comes home with this veggie. Had no clue what it was or how to cook it!
It looks and smells like Broccoli or cauliflower. A pretty looking veg, as you can see.
Pressed for time I cooked it as I always do my Broccoli:
- Rinse and put in a glass bowel with lid in microwave. 5-6 minutes on High.
- For those of us who have the use of one hand. Remove stem and leaves after cooking with a knife. It is easier to cut when cooked.
- Add butter or margarine , black pepper and salt to taste.
- Named Romanesco broccoli or cabbage.
- Originally grown in Italy during the 16th century.
- Hi in vitamin C and iron.
- Prevents Cancer
- Generates a healthy skin.
- Has a nutty flavour.
I did some research and decided to try my own idea as recipe:
INGREDIANT'S
1.Romanesco
2.Fetta
3.Olives Black pips removed
4.Sundried Tomatoes
5.Chilli
6.Garlic
7.Crutons
8.Lemon juice
9.Drop of honey
10.Olive oil
- Rinse and cut Romanesco.
- Fry with sundried tomatoes, olives, garlic and chilli in a little oil.
- dish up and let cool a little
- Now add feta, lemon juice, honey (add very little lemon juice and honey).
- Lastly the crutons.
And......... WALAH!
you are welcome to try this and let me know what you think or share your own idea.
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Chit-chat-chow!
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